Kiwifruit
Kiwi fruit is a small fruit about 4 inches long and weighing about 5 ounces with the bright green body stippled with little black seeds. Its green smooth body is nearly like cream in body with an energizing taste suggestive of melons, strawberries and bananas, also with its own singular sweet taste. Kiwifruit is a superior origin of vitamin C and an excellent source of dietary fiber. also, kiwifruit is a good origin of the antioxidant vitamin E.In addition, it’s a pleasant source of the minerals magnesium, potassium and copper.
Ario Green Kiwifruit
“Ario GREEN Kiwifruit” is also known as the Hayward variety and is the most ordinarily identified and common kiwifruit all over the world. It is brown, hairy skin with a shape like an egg. The trembling, green body contains a white core and tiny, black seeds. Ario GREEN Kiwifruit is a lemony, sweet and sour union of energizing tastes.
Ario GREEN Kiwifruit include:
• fiber more than a bran dish.
• potassium even more than a banana fruit.
• double amount of vitamin C in comparison with an orange fruit.
Ario GREEN Kiwifruit also include high amount of rare vitamins, minerals, is by nature low in fat ,sodium, and has a low glycaemic. This fruit is known as one of the most important nutrient fruits.


